Explore the yoga movement with Breyn Hibbs of Sol Alchemy. Beginning in the early 20^th century, yoga slowly moved from the fringes into more-mainstream American culture. Western science and medicine are exploring the potential benefits of yoga, and more organizations and businesses are dedicating resources to employee wellness and fulfillment endeavors that include “yoga at work” programs. As all of this happens, the question arises: what do yoga and meditation have to offer modern American culture?